NeuroFit is a guided group exercise class for adults of all ages, led by our Accredited Exercise Physiologist, Liam. Each participant receives a personalised exercise plan tailored to their individual goals, which they complete in a supportive group environment.

Group-based exercise can boost motivation, build confidence, and foster social connections—all while working towards better health and wellbeing. The class is open to everyone, regardless of health conditions or fitness levels.

What we focus on:

• Strength
• Cardiovascular fitness
• Balance
• Coordination

Location: Geelong Neuro Centre, 79-83 High Street, Belmont
Days & Times: Mondays 9:00 – 10:00 AM or Thursdays 2:00 – 3:00 PM